Scale of 1 to 10- its a 9

I went to the chiropractor today and it was worse then I thought. I have to go back Wednesday because he felt that doing a complete work on my back would be to much so I have tomorrow to ice my back and give what he did today time for the swelling to go down and then I'll go back on wednesday for him to finish. I left in more pain then I came in :P though now that i've iced it a bit the pain has also gone down. I had 3 or 4 ribs out of place, my kneck and shoulder were out of line and I've several large knots in my back. He took care of my kneck and shoulder- I hate the sound of all the poping and cracking that it all made. I don't know if he poped my ribs back in because I wasn't really paying attention after what he did to my kneck and shoulder. I wish I knew what I did to cause all of this because I want to NEVER do it again. One thing he said is that stress causes your muscles to tense up and can cause to some degree the mess in my back. Though he's blaming it on my laptop and bending over it - bad posture I guess.

So it looks like if I want to be on my computer i've got to sit on the couch or use the desktop...I don't like that but its a small price to pay to prefent this from happening again. I hope it doesn't sound like I'm whinning and complaining. I'm trying my best not to sound like a baby.

I will ask this please pray for me on a scale of 1 to 10 the pain is about a 9 and the only reason didn't give it a 10 is I think a broken bone would probably hurt worse...never had one never want one so...

anyways I'm on the desktop and I told one of Joleesa's frined that I would get her like 2 minutes ago...

good night ya'll