I dont want to take away from Jared's birthday card
but I need your prayers my headaches are back. Tonights is horrible normally its just a dull throb in my head but tonight it hurts to hold my head up, behind my eyes and in my neck.
What causes headaches? I mean I'll have a week or two where they are daily and they are horribly painful. Then I'll go a few weeks to a few months with just one here and there. I dont get but I dont want them any more :(
Thursday, April 05, 2007
Need Prayer
Posted by The Middle J at 7:55 PM
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4 comments:
Sorry to hear about that, Jenna.
I am no expert, but I hear that headaches can come from many things. 1) Are you drinking enough water? A body needs at least 8 cups of just water each day.
2) You may want to journal everything that you eat for a long enough time that you can see if there is a trend.
There are so many chemicals and additives in our food now a days that it's a wonder we are not worse off than we are. My fellow teacher friend has figured out that she can't eat MSG for example.
3) You may try increasing your fresh produce (fruits and veggies) and see if you feel better. Eat as much raw or fresh as possible. You may see a difference.
Sis. Connie on Nathan's
Stress can trigger them as well as not enough sleep or hormonal changes. I just saw that you needed prayer. I'm hoping that you were able to sleep and that the headache has bid you adios and you are doing better. However, I will be praying for God to deliver you from these headaches. Love ya!
I am feeling the exact same way right now. I have been in bed all day. I think if I puked I'd feel better but I haven't ate anything to puke! blah....... everything sounds nasty!
I drink TONS of water at work. Thats all we're allowed to have at our desks.
The hotel provides us with a salad bar and so I get a fresh salad every day with whatever meet they have. Like yesterday we had ham (for Easter)and Chicken Cordon Blue
Sis. Tammi mentioned sleep and now that I think about it thats probably the cause- thats the only thing I can think of that ties it together. Change in sleep pattern.
Thank you for your prayers- So far no headache today- I got a lot of sleep last night
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